5 Benefits of Exercising with the Underwater Treadmill “PowerCube”

1. Buoyancy of water supports body weight, reducing impact on joints and muscles. 
2. Water resistance from the water-jet system and adjustable speed and incline levels provide a challenging workout, strengthening muscles and improving endurance. 
3. Water temperature can be adjusted, allowing for warm temperatures that relax and flexibility muscles and joints, similar to a spa, or cooler temperatures for a refreshing workout that aids in burning calories. 
4. Water pressure promotes better blood circulation, reducing swelling and pain during exercise. 
5. The combined buoyancy and water resistance enhance balance, flexibility and calorie burning.